What is authentic resilience and why is it so different to resilience?
When we think of resilience, we often think of the ability to tough things out, to push through hard times. Yet to be resilient enough to be able to handle the hands life deals us, we need to be able to cope authentically, with compassion and vulnerability.
This masterclass outlines the ten vital components of authentic resilience and teaches you how to live a life of thriving through the toughest of times, instead of just surviving them. No matter what challenges and changes you and your team face, your authentic resilience will allows you to rise up again and again. The Ten Rs of Authentic Resilience is a model that provides a roadmap for navigating life’s challenges, whether personally or at work, and provides tools and exercises that can be applied in any situation. This practical, interactive masterclass is based on grounded theory research and backed up by case studies and the latest insights.
Learning outcomes
- Discover your crisis toolkit: five steps to follow when facing any challenge or crisis
- Learn what you need to build up your resilience bank account, so you have reserves to rely on in difficult times
- Equip yourself with skills and practical tools to lead your team through times of change or uncertainty