Cultivating Confidence and Wellness Culture

The well-being of your team is a strategic necessity.

Imposter Syndrome can undermine confidence, hinder professional growth, and contribute to a toxic workplace for you and your entire team. As a leader, it is crucial that you shine a light on this pervasive issue and develop practical strategies for helping everyone feel like they are worthy and they belong.

This session will explore the science behind imposter syndrome and share practical strategies to cultivate more confidence and a healthier culture in your organisation.  You will learn why wellness is important as a foundational support, examining how nurturing both mental and physical well-being can enhance performance and job satisfaction.

Through cognitive reframing, self-affirmation practices, and mindfulness exercises, you will gain practical tools to boost your self-esteem, foster a positive work environment, and model the same for your teams.

This interactive session isn’t your typical workshop; it’s a lifeline. This isn’t about adding another task to your to-do list; it’s about equipping you with a practical toolkit to deliver extraordinary results for you, for your team, and for your organisation.

Learning outcomes

  • Identify and understand imposter syndrome
  • Learn to set achievable goals, celebrate accomplishments, and embrace a growth mindset
  • Get equipped with proven tools to support your team to thrive


Kimberley MacKenzie
Co-Active Leadership Coach, KMA Inc.